Kick Fit with Cassie

Get ready to destress and feel more powerful than ever with our KICK FIT class. Your heart will be pumping as Cassie takes you through a series of punches and...

Managing Emotional Mayhem with The Nurtured Path

Join us in this immersive experience to better understand yourself. Learn about how your brain is wired, identify triggers, and practical strategies to manage upset without violence.Session 1: In session...