Week of Events
Monday, August 7, 2023
No events on this day.
Tuesday, August 8, 2023
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August 8, 2023 -TABATA w/ MARY KATE
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August 8, 2023 -On the Hook Fish and Chips Food Truck
TABATA w/ MARY KATE
This 45min class is sure to get your heart rate up!! Our timer is set to intervals of 20 seconds work and 10 seconds rest!! You can choose your level of difficulty or ease as it’s YOUR 20seconds of work! ALL fitness levels welcome.FREE to all LIFT Members and $5 for guests!
On the Hook Fish and Chips Food Truck
(8/8) We’re in Excelsior Springs, MO! On Tuesday, August 8, come to Tractor Supply Co. (115 Crown Hill Rd Suite 5) from 11:00AM to 7:00PM for the absolute BEST WILD ALASKAN COD FISH & CHIPS in the Midwest!
Wednesday, August 9, 2023
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August 9, 2023 -Excelsior Springs Hospital Trivia
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August 9, 2023 -A Yellow Box of Magic Balloon Art Demonstrations
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August 9, 2023 -Happy Camper Social Cookie Decorating Class
Excelsior Springs Hospital Trivia
Get ready for Round Two of Trivia with the Excelsior Springs Hospital’s Tina Cook!
A Yellow Box of Magic Balloon Art Demonstrations
Celebrate National Farmers Market Week with us on August 9th! We’re excited to join the nationwide celebration of Farmers Market Week, and we have some extra special fun planned just for you! One of the highlights of the day will be A Yellow Box of Magic, who will be mesmerizing us with incredible balloon art demonstrations! ...
Happy Camper Social Cookie Decorating Class
Register Online:www.816Bakehouse.com This class is for a fun night out or the person who is curious what cookie decorating is all about! No experience is necessary for this cookie class- it is beginner friendly. If you have limited experiences with decorating cookies or if you’re looking for a fun night out with family or friends,...
Thursday, August 10, 2023
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August 10, 2023 -Music Bingo: Playlist Classic Rock
Music Bingo: Playlist Classic Rock
This game is part “NAME THAT TUNE” + PART “BINGO”. When you hear the song, mark it off on your bingo cards. Win Prizes! Playlists change each game! Playlist: Classic Rock hits, Zoo Rock
Friday, August 11, 2023
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August 11, 2023 -CORE & MOBILITY w/ Jessica
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August 11, 2023 -Guided Winery/Wine Cave Tour & Candlelit Tasting with Premium Wines
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August 11, 2023 -Youth Water Aerobics
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August 11, 2023 -Wine-In Movie Night – Movies on the patio
CORE & MOBILITY w/ Jessica
This workout focuses on strengthening the core with challenging exercises targeting the rectus abdominis, obliques, transverse abdominis, and the lower back. The mobility exercises stretch the entire body. This is a challenging and educational class!
Guided Winery/Wine Cave Tour & Candlelit Tasting with Premium Wines
Enjoy a tour of the winery and wine cave. Learn about Fence Stile’s wines and grape varieties, the winery’s history, Brix (testing the sugar level in grapes), vineyard management, and terroir of the estate. Finish with a candlelit tasting in the CELLAR57 club room and the wine caves.Keep the tasting glass and enjoy 10% off...
Youth Water Aerobics
Enjoy this kids exclusive class one day only! Great for ages 5-15 years that can swim on their own comfortably. Child must pass the swim test or wear a life jacket if parent is not present. This class is taught by Trish, Certified Personal Trainer & Fitness Instructor.This is FREE for all! This slide will...
Wine-In Movie Night – Movies on the patio
Winery opens at noon. Spend the afternoon with us and take a winery tour before the movie. Come early and enjoy a bottle of wine. Join the email listing to see what movies are playing. The movie is free for winery guests. (weather permitting). Movies begin around dusk.
Saturday, August 12, 2023
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August 12, 2023 -Wild Bunch – Last Saturday Sale of the Year
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August 12, 2023 -Athleisure Swap & Shop
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August 12, 2023 -YIN YANG YOGA w/ Chelsea
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August 12, 2023 -Family Workout Class
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August 12, 2023 -Trolley Wine Tour
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August 12, 2023 -Live Music from The Huixqui Sisters
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August 12, 2023 -Live Music with Kari King
Wild Bunch – Last Saturday Sale of the Year
Come set up and sell your stuff for just $20! Set up is at 7am, all items welcome!You can call the shop and reserve a spot or show up that morning… Call with questions 816-629-1052
Athleisure Swap & Shop
Sell, Trade and Shop athleisure clothing!Do you want a place to sell your gently used athleisure clothing? Join us on August 12th for a swap and shop event! Anyone who wants to sell will need to reserve a table for $10 through the ESCC front desk or online. RULES: Tables are 5’x2.5′ tables. You can...
YIN YANG YOGA w/ Chelsea
Yin Yang Yoga blends two styles of yoga into one practice – bringing together the benefits of passively holding yoga poses with more dynamic sequences and standing postures.FREE for LIFT members $5 for guests
Family Workout Class
Families are invited to participate in a strength relay race! This class is taught by Darrien & Yolanda, Certified Personal Trainers & Fitness Instructors.This is FREE for all and perfect for all ages and abilities! August 12th @ 10:00AM at the Excelsior Springs Community Center Gymnasium.
Trolley Wine Tour
Your wine tour includes these four destinations:WILLOW SPRING MERCANTILE- Your adventure begins in this unique downtown Excelsior Springs mercantile established by Jim and Daphne Bowman in 2005. Willow Spring boasts the state’s largest selection of Missouri wines, craft beers, and distilled spirits. Enjoy brunch paired with Missouri-made wines in their exquisite wine cellar bistro. Brunch...
Live Music from The Huixqui Sisters
Join us for a live performance from the Huixqui Sisters from 4pm-6pm.
Live Music with Kari King
We are excited to welcome Kari King, an Excelsior native. Kari has been playing guitar since she was 9 yrs. old, everything from oldies to today’s hits and everything in between.
Sunday, August 13, 2023
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August 13, 2023 -Back-to-School Bash
Back-to-School Bash
Join us for a special church service with our Youth Group providing music. Stay after for free food, games, face paint, cake walk, crafts, and door prizes. We are excited to see you there!