Do any of these phrases resonate with you?– I want to meet new people – I’m ready to take a step but not sure what direction – I want to lead a more present life – I’m ready to do something for myself Then you aren’t gonna want to miss out on Wellness Within Her...
Target & Tone is a mix of strength/resistance training exercises designed to target a specific area that your instructor chooses for that session. Burn calories and take your fitness to the next level!
Students are welcome to join in the music therapy fun with Tiger Tunes! Tri County Mental Health brings various gadgets, sound machines, and new technology to allow students an opportunity to express themselves through music!
Opening Day Kickoff! Join us at the Excelsior Springs Farmers Market! The long-awaited opening day of this season’s Farmers Market is almost here! Join us on Wednesday, June 7th, from 4:00pm-7:00pm at the corner of Mill Street and Broadway in downtown Excelsior Springs for a sensational kickoff celebration that you won’t want to miss! Bring...
Call for reservations for a smashing good time.Rage Cave is a healthy way to relieve everyday and life stresses by smashing different items!
This game is part “NAME THAT TUNE” + PART “BINGO”. When you hear the song, mark it off on your bingo cards. Win Prizes! Playlists change each game!Playlist: “School’s out for summer” The theme is songs about summer vacation!
Hey Dubious Claims Members and Customers! I am so excited to host a fun doormat make and take workshop with you!! Please join us on Wednesday, June 7th at 5:30pm in the party room for an evening of drinking, painting and fun! In this make & take workshop, I will teach you how I paint...
FIT provides a mixture of strength exercises and cardiovascular training.Work at your own pace as your instructor takes you through a series of both strength training and cardio full body movements that’ll have you sweating and your muscles burning. Feel strong, powerful and accomplished with FIT!! This class is FREE to LIFT members and $5...
All ages are welcome to join us for BINGO Night. Doors will open at 5:15pm. There is a $2 entry fee to participate. Stop by the front desk ahead of time or on the day of the event to sign up.
Join us with Pennington Wines, and some of our favorites as we share the evening together prior to the Wine Festival on Saturday.This dinner will donate $10 of each ticket to DEP to continue the movement of growing the wine and tourism culture in the community. Enjoy a trolley tour over to a vineyard where...
Ballet North presents the ballets Les Sylphides, the beautiful exploration of what is poetic; Carmen, a fiery Flamenco inspired and powerful composition; and Alice, on how to create a Wonderland. With a full cast that includes youth company, professionals, and guest artists, a full evening at the ballet awaits!For more info and to ask questions,...
Winery opens at 3 pm. Come early and enjoy a bottle of wine. Spend time by the FirePit before the movie! Movie is free for winery guests. (weather permitting). Movies begin around dusk.
The Excelsior Springs Sons of the American Legion will have Full Order ($6) and Half Order ($3.50) of Biscuits and Gravy, including a side of eggs and sausage. Saturday, June 10th from 7:00am-10:00am. Mimosas and Bloody Marys available, comes with coffee, tea, or juice.
This 45min class is sure to get your heart rate up!! Our timer is set to intervals of 20 seconds work and 10 seconds rest!! You can choose your level of difficulty or ease as it’s YOUR 20seconds of work! ALL fitness levels welcome. FREE to LIFT members and $5 for guests!
Workout as a Family with Certified Personal Trainer, Darrien and finish the morning making Protein Bars with the Wellness Café! This is a FREE event but registration is required. Click here to Register Online
Your wine tour includes these four destinations:WILLOW SPRING MERCANTILE- Your adventure begins in this unique downtown Excelsior Springs mercantile established by Jim and Daphne Bowman in 2005. Willow Spring boasts the state’s largest selection of Missouri wines, craft beers, and distilled spirits. Enjoy brunch paired with Missouri-made wines in their exquisite wine cellar bistro. Brunch...
Hospital representatives will be available about the Good Samaritan Center to offer resources for citizens.
Target & Tone is a mix of strength/resistance training exercises designed to target a specific area that your instructor chooses for that session. Burn calories and take your fitness to the next level!
This workout focuses on strengthening the core with challenging exercises targeting the rectus abdominis, obliques, transverse abdominis, and the lower back. The flexibility exercises stretch the entire body. This is a challenging and educational class!
Join us for an all-inclusive wine tour experience!Your wine tour features these four destinations: WILLOW SPRING MERCANTILE Your adventure begins in this unique Excelsior Springs downtown shop. Willow Spring Mercantile established by Jim and Daphne Bowman in 2005. Willow Spring boasts the state’s largest selection of Missouri wines, craft beers, and distilled spirits. Enjoy brunch...
This is a special event for our customers and their families!Bring Dad and the family out for a fun Saturday afternoon ahead of Father’s Day! In addition to our full menu and beer selection, we will offer $4 ROOT BEER FLOATS with our house made DCBC Root Beer and a scoop of vanilla ice cream!...
6/17/2023 | WATKINS MILL STATE PARK | LAWSON, MOStarting in 1866, Jefferson Barracks, Missouri, was the receiving station for the men of color following the Civil War. There, the most unlikely of soldiers joined the United States Army in the United States Colored Troops: Cathay Williams, also known as Pvt. “William Cathay,” the only female known...
Get ready to kick up your heels at our Wine Country Jamboree! Join Van Till for an unforgettable night of dancing, games, hay rides, and more. Our talented dance caller will guide you through the steps as you twirl and spin under the stars.Choose from two ticket options: General Admission gets you access to all...