Join us for a great EMOM workout where we focus on building our strength and endurance with a series of exercises with a specific rep range that we complete within 1 minute and move on to the next!FREE to all LIFT Members and $5 for guests!
Level 1 crochet is an introduction to the craft. We will create a fingerless glove using size L/M crochet hook, and number 5 weight yarn. Class price is $25, supplies are not included. Call or text to register before noon on the Friday before class, 845-807-3243Click here for tickets
Hop aboard for a fun, fast-paced, surprising Mimosa Tour.Make a little bit of time for yourself this holiday season. This fast-paced early afternoon tour is also a great gift to give this season. Grab your friends and start the day with Mimosas and a whole lotta fun. This tour was put in place so that...
Join us as we dive into children’s wellness with a watch party/group discussion featuring a Barbara O’Neill video, Guide to Children Nutrition! We will be watching the video and stopping a few times throughout to discuss as a group. There will be refreshments offered as well!DATE: JANUARY 28 2024 TIME: 1-2:30 PM INVESTMENT: $15 *LIMITED...
Get ready to experience fitness like never before at GlowFit Week!Join us for a week-long celebration of health, energy, and luminosity as we illuminate your fitness journey. Ignite Your Fitness Radiance with a dynamic lineup of high-energy, glow-themed group fitness classes that will leave you feeling invigorated and shining from within. What to Expect: -Neon...
Join us for FREE Tai Chi Classes at the Excelsior Springs Community Center. This is a 8 week session that begins January 29th and ends March 18th. No class on February 19th. Instructed by Melissa Cotton with MU Extension. This is for all ages and no registration is required!
Please join us for the Class of 2028 High School Enrollment Night on Monday, January 29th at 6:30 PM in the PAC! Your student will have the opportunity to tour the building and hear from the administration, counselors, activities, and more. We will discuss information regarding graduation requirements and course selections for the 2024-2025 school...
The Girls Circle model is a four-week structured support group for girls ages 11-17 years. The program integrates relational theory, resiliency practices, and skills training in a specific format designed to increase positive connection, personal and collective strengths, and competenceMeets January 10th, 23rd, and 30th from 3:00-5:00pm at the Excelsior Springs Community Center
Join us for Kids in the Kitchen! Your child will learn how to make a meal from start to finish while learning kitchen safety and food handling techniques. We will be making Pancakes, Bacon and Fruit!Ages: 6-12 Years Cost: $20/child Registration: January 8th-January 30th Date: February 2nd @ 5:30-7:30PM Excelsior Springs community Center Community Rooms...
Join us on February 3rd from 10 am to noon for a seminar with Mikey England, a former D1 wrestler from top colleges Mizzou and Iowa State and a 9-1 professional mixed martial artist on the cusp of a UFC call. Mikey will share his vast wrestling expertise adapted for Jiu Jitsu athletes. This is...
Families are invited to participate in a festive workout!This class is taught by Darrien & Yolanda, Certified Personal Trainers & Fitness Instructors. This is FREE for all and perfect for all ages and abilities! February 3rd @ 10:00AM at the Excelsior Springs Community Center Gymnasium.
SATURDAY, FEBRUARY 3, 202411 AM – 5 PM Chocolate, Caramels and Wine, Oh My! TICKETS ON SALE FRIDAY, DECEMBER 8TH, 2023 AT NOON Nothing says February quite like chocolate! Join us in Downtown Excelsior Springs for the 18th Annual Chocolate Tour! For just $25 you can sample scrumptious sweet treats at over 25 participating locations...
Bring friends, enjoy wine and listen to Bob Morrison sing and perform on guitar.
Join us for another Gut Health Workshop, back by popular demand!In this workshop, we’ll focus on: – Herbs Useful For Gastrointestinal Conditions & Disorders – Lifestyle Choices That Can Help To Heal Our Guts & Promote A Balanced Gut – How Our Brain, Immune System, and Gut Interact With Each Other & Why These Connections...
Mac’s Auction ServiceSunday, February 4 11:00 a.m. Mac’s Auction Barn Y Hwy, Excelsior Springs We will be selling a private estate including firearms, hunting items, collectibles and household items HUNTING • FIREARMS • MISC. COLLECTIBLES & HOUSEHOLD: Uniden C.B. Radio, double Hanes, 25 pcs. Combo socket set, pictures, mirror, lamps, large glass pig, incense burners,...
Clay County Transitions Family Visitation Program and the Office of Dispute Resolution are partnering to provide a training for two great programs! This is a great opportunity for those wanting to get more involved within the community! These two programs help Clay County families and youth. Please join us on Monday, February 5th from 5:30pm-...
Join us this Tuesday, February 6th, from 8:00am-9:30am at the Gladstone Community Center, 6901 N Holmes St, Gladstone, MO 64118. RSVP required.Enjoy county-wide networking, coffee, snacks and door prizes before you start your day. The event is free, but space is limited. Registration is required. If you can attend, please register here.
Largest selection of homemade gooey caramel popcorn, chiefs cookies, football cakes, freeze dried candy etc…
Julia Mees from SAFE will be sharing how community coalitions do prevention work, and how every person has a role to play int he health of youth in our community.
We’ve got lots of great volunteers on deck already! Planning continues as we nail down details for the big day!
Join His & Hers Designs for a Valentine’s Day Sale on Wednesday, February 7th from 9:00am-3:00pm. His & Hers Designs offers a variety of handmade ready to go items perfect for your next gift and specializes in personalized items. If you can dream it, they can do it!
The DEP Website Team meeting will meet via Zoom.
Join the DEP Economic Vitality Team for a meeting on Thursday, February 8th at 9:30am via Zoom
DEP Home Brew Committee will have a Team Meeting on Thursday, February 8th at 5pm at Atlas Saloon Brewery