Grab a friend and try some new classes for FREE!Members and Non-Members can join! No registration needed. May 29th @ 9:30AM and 10:30AM at the Excelsior Springs Community Center. 9:30𝘼𝙈: 𝙒𝙖𝙩𝙚𝙧 𝙬𝙞𝙩𝙝 𝙏𝙧𝙞𝙨𝙝 𝘍𝘰𝘤𝘶𝘴 𝘰𝘯 𝘣𝘢𝘭𝘢𝘯𝘤𝘦, 𝘤𝘰𝘳𝘦, 𝘭𝘶𝘮𝘣𝘢𝘳 𝘴𝘵𝘢𝘣𝘪𝘭𝘪𝘻𝘢𝘵𝘪𝘰𝘯, 𝘢𝘯𝘥 𝘮𝘰𝘳𝘦. 𝘞𝘪𝘭𝘭 𝘶𝘵𝘪𝘭𝘪𝘻𝘦 𝘥𝘶𝘮𝘣𝘣𝘦𝘭𝘭𝘴, 𝘯𝘰𝘰𝘥𝘭𝘦𝘴 𝘢𝘯𝘥 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘣𝘰𝘥𝘺 𝘸𝘦𝘪𝘨𝘩𝘵. 𝘛𝘩𝘪𝘴 𝘪𝘴 𝘢𝘭𝘴𝘰 𝘢 𝘨𝘳𝘦𝘢𝘵...
Join the Excelsior Springs Hospital for a “Welcome to the City” Blood Drive on Tuesday, May 30th from 9:00am-1:00pm in the Community Room and the ES Hospital on 1700 Rainbow Blvd. You’ll get a free t-shirt when you donate!Appointments are preferred. Book your appointment today at savealifenow.org/group, enter Group Code: KCND For additional details, contact...
Join us at the Excelsior Springs Health Care Foundation Annual Golf Tournament for a day filled with fun, golf and networking! Returning this year will be the Golf Ball Drop and a Raffle! Enjoy a round of golf with lunch on the beautiful Excelsior Springs Golf Course! Join in the fun with prizes along the...
Take part in a trivia game dedicated to our local hospital! See how much you know in this fun game presented by Tina Cook.
Do any of these phrases resonate with you?– I want to meet new people – I’m ready to take a step but not sure what direction – I want to lead a more present life – I’m ready to do something for myself Then you aren’t gonna want to miss out on Wellness Within Her...
Target & Tone is a mix of strength/resistance training exercises designed to target a specific area that your instructor chooses for that session. Burn calories and take your fitness to the next level!
Students are welcome to join in the music therapy fun with Tiger Tunes! Tri County Mental Health brings various gadgets, sound machines, and new technology to allow students an opportunity to express themselves through music!
Opening Day Kickoff! Join us at the Excelsior Springs Farmers Market! The long-awaited opening day of this season’s Farmers Market is almost here! Join us on Wednesday, June 7th, from 4:00pm-7:00pm at the corner of Mill Street and Broadway in downtown Excelsior Springs for a sensational kickoff celebration that you won’t want to miss! Bring...
Call for reservations for a smashing good time.Rage Cave is a healthy way to relieve everyday and life stresses by smashing different items!
This game is part “NAME THAT TUNE” + PART “BINGO”. When you hear the song, mark it off on your bingo cards. Win Prizes! Playlists change each game!Playlist: “School’s out for summer” The theme is songs about summer vacation!
Hey Dubious Claims Members and Customers! I am so excited to host a fun doormat make and take workshop with you!! Please join us on Wednesday, June 7th at 5:30pm in the party room for an evening of drinking, painting and fun! In this make & take workshop, I will teach you how I paint...
FIT provides a mixture of strength exercises and cardiovascular training.Work at your own pace as your instructor takes you through a series of both strength training and cardio full body movements that’ll have you sweating and your muscles burning. Feel strong, powerful and accomplished with FIT!! This class is FREE to LIFT members and $5...
All ages are welcome to join us for BINGO Night. Doors will open at 5:15pm. There is a $2 entry fee to participate. Stop by the front desk ahead of time or on the day of the event to sign up.
Join us with Pennington Wines, and some of our favorites as we share the evening together prior to the Wine Festival on Saturday.This dinner will donate $10 of each ticket to DEP to continue the movement of growing the wine and tourism culture in the community. Enjoy a trolley tour over to a vineyard where...
Ballet North presents the ballets Les Sylphides, the beautiful exploration of what is poetic; Carmen, a fiery Flamenco inspired and powerful composition; and Alice, on how to create a Wonderland. With a full cast that includes youth company, professionals, and guest artists, a full evening at the ballet awaits!For more info and to ask questions,...
Winery opens at 3 pm. Come early and enjoy a bottle of wine. Spend time by the FirePit before the movie! Movie is free for winery guests. (weather permitting). Movies begin around dusk.
The Excelsior Springs Sons of the American Legion will have Full Order ($6) and Half Order ($3.50) of Biscuits and Gravy, including a side of eggs and sausage. Saturday, June 10th from 7:00am-10:00am. Mimosas and Bloody Marys available, comes with coffee, tea, or juice.
This 45min class is sure to get your heart rate up!! Our timer is set to intervals of 20 seconds work and 10 seconds rest!! You can choose your level of difficulty or ease as it’s YOUR 20seconds of work! ALL fitness levels welcome. FREE to LIFT members and $5 for guests!
Workout as a Family with Certified Personal Trainer, Darrien and finish the morning making Protein Bars with the Wellness Café! This is a FREE event but registration is required. Click here to Register Online
Your wine tour includes these four destinations:WILLOW SPRING MERCANTILE- Your adventure begins in this unique downtown Excelsior Springs mercantile established by Jim and Daphne Bowman in 2005. Willow Spring boasts the state’s largest selection of Missouri wines, craft beers, and distilled spirits. Enjoy brunch paired with Missouri-made wines in their exquisite wine cellar bistro. Brunch...
Hospital representatives will be available about the Good Samaritan Center to offer resources for citizens.
Target & Tone is a mix of strength/resistance training exercises designed to target a specific area that your instructor chooses for that session. Burn calories and take your fitness to the next level!
This workout focuses on strengthening the core with challenging exercises targeting the rectus abdominis, obliques, transverse abdominis, and the lower back. The flexibility exercises stretch the entire body. This is a challenging and educational class!