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DTSTART;TZID=America/Chicago:20230929T190000
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DTSTAMP:20250131T045451Z
CREATED:20250131T045451Z
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UID:10001511-1696014000-1696021200@events.excelsiorcitizen.com
SUMMARY:Paint and Sip Class
DESCRIPTION:Join the talented Grace Beshore as she teaches you to paint this cool Kansas City Skyline painting. She will also have a stencil available for those that would feel more comfortable with using a stencil.To reserve a spot send us a pm
URL:https://events.excelsiorcitizen.com/event/paint-and-sip-class/
LOCATION:MO
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230929T083000
DTEND;TZID=America/Chicago:20230929T093000
DTSTAMP:20250131T045319Z
CREATED:20250131T045319Z
LAST-MODIFIED:20250131T045319Z
UID:10001432-1695976200-1695979800@events.excelsiorcitizen.com
SUMMARY:Yin Yang Yoga with Chelsea
DESCRIPTION:Yin Yang Yoga blends two styles of yoga into one practice – bringing together the benefits of passively holding yoga poses with more dynamic sequences and standing postures.FREE for LIFT members $5 for guests
URL:https://events.excelsiorcitizen.com/event/yin-yang-yoga-with-chelsea/
LOCATION:MO
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230928T113000
DTEND;TZID=America/Chicago:20230928T120000
DTSTAMP:20250131T045541Z
CREATED:20250131T045541Z
LAST-MODIFIED:20250131T045541Z
UID:10001547-1695900600-1695902400@events.excelsiorcitizen.com
SUMMARY:Community Update on Thrive Excelsior
DESCRIPTION:On September 28th at 11:30am there will be a program providing a Community Update on THRIVE Excelsior\, presented by Kim Halfhill\, KH Consulting.THRIVE Excelsior is committed to increasing the quality of life and life expectancy of Excelsior Springs residents. THRIVE Excelsior Consultant Kim Halfhill is coming to give us updates on how our community is doing and the work that continues to make Excelsior Springs a favorite place to live\, work\, learn\, and play!
URL:https://events.excelsiorcitizen.com/event/community-update-on-thrive-excelsior/
LOCATION:MO
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230928T070000
DTEND;TZID=America/Chicago:20231004T200000
DTSTAMP:20250131T045451Z
CREATED:20250131T045451Z
LAST-MODIFIED:20250131T045451Z
UID:10001512-1695884400-1696449600@events.excelsiorcitizen.com
SUMMARY:Missouri Good Neighbor Week
DESCRIPTION:Celebrate Missouri Good Neighbor Week by doing something kind for a neighbor! Report acts of neighboring at https://missourigoodneighborweek.com/
URL:https://events.excelsiorcitizen.com/event/missouri-good-neighbor-week-2/
LOCATION:MO
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230926T190000
DTEND;TZID=America/Chicago:20230926T200000
DTSTAMP:20250131T045451Z
CREATED:20250131T045451Z
LAST-MODIFIED:20250131T045451Z
UID:10001510-1695754800-1695758400@events.excelsiorcitizen.com
SUMMARY:Neighboring Discussion and Workshop
DESCRIPTION:An event for those who are passionate about neighboring! We’ll share ideas\, tools and resources to help you connect with your neighbors!
URL:https://events.excelsiorcitizen.com/event/neighboring-discussion-and-workshop/
LOCATION:MO
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230926T180000
DTEND;TZID=America/Chicago:20230926T193000
DTSTAMP:20250131T045534Z
CREATED:20250131T045534Z
LAST-MODIFIED:20250131T045534Z
UID:10001543-1695751200-1695756600@events.excelsiorcitizen.com
SUMMARY:Managing Emotional Mayhem with The Nurtured Path
DESCRIPTION:Join us in this immersive experience to better understand yourself. Learn about how your brain is wired\, identify triggers\, and practical strategies to manage upset without violence.Session 1: In session one\, we will learn about our brain. We will learn about the states of our brain and how our behavior corresponds with them. We will learn about our capability to rewire our brain and choose a different way! We will identify triggers and gain an understanding of the warning signs to major upset.\nSession 2: Session two will be a busy night of planning and practicing! We will work on the skill of empathy\, positive intent and assertiveness. We will complete a personal action plan and commitments to managing emotional mayhem in our day to day lives to be happier\, healthier\, and more at peace.\nJoin us on Tuesdays from 6:00pm-7:30pm\nSept 19: Session 1\nSept 26: Session 2\nWhere: 351 E Kansas St\, Liberty\, MO 64068
URL:https://events.excelsiorcitizen.com/event/managing-emotional-mayhem-with-the-nurtured-path/
LOCATION:MO
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230926T083000
DTEND;TZID=America/Chicago:20230926T091500
DTSTAMP:20250131T045310Z
CREATED:20250131T045310Z
LAST-MODIFIED:20250131T045310Z
UID:10001429-1695717000-1695719700@events.excelsiorcitizen.com
SUMMARY:EMOM w/ Mary Kate
DESCRIPTION:Join us for a great EMOM workout where we focus on building our strength and endurance with a series of exercises with a specific rep range that we complete within 1 minute and move on to the next!FREE to all LIFT Members and $5 for guests!
URL:https://events.excelsiorcitizen.com/event/emom-w-mary-kate/
LOCATION:MO
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230926T053000
DTEND;TZID=America/Chicago:20230926T061500
DTSTAMP:20250131T045310Z
CREATED:20250131T045310Z
LAST-MODIFIED:20250131T045310Z
UID:10001430-1695706200-1695708900@events.excelsiorcitizen.com
SUMMARY:Group Tabata
DESCRIPTION:This 45min class is sure to get your heart rate up!! Our timer is set to intervals of 20 seconds work and 10 seconds rest!! You can choose your level of difficulty or ease as it’s YOUR 20seconds of work! ALL fitness levels welcome.
URL:https://events.excelsiorcitizen.com/event/group-tabata/
LOCATION:MO
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230924T110000
DTEND;TZID=America/Chicago:20230924T120000
DTSTAMP:20250131T045334Z
CREATED:20250131T045334Z
LAST-MODIFIED:20250131T045334Z
UID:10001442-1695553200-1695556800@events.excelsiorcitizen.com
SUMMARY:Fantastic Auction/Ron Pollard Sale
DESCRIPTION:Mac’s Auction ServiceSunday\, September 24\n11:00 a.m.\nFantastic Auction!\nRon Pollard Sale: Due to selling his business in Cameron\, MO and moving we’ve brought the family’s items into our building. Everything in excellent condition!!\nAntiques\, Household & Business Items: TWA jacket and ABV items\, train items\, glassware\, fishing items\, glass butter churn\, metal cars\, old telephones\, pocket knives\, straight razors\, Zippo lighters\, corn sheller\, advertising cans\, M&M display rack\, sled\, pictures\, mirrors\, antique galvanized wash tub with wringer\, metal cabinet\, cedar chest\, oak dresser and chest\, wood planters\, lamps\, flat screen tv\, Christmas items\, fireworks\, large hand painted dining room table\, Indian states and dreamcatchers\, 5 gallon crock\, pots and pans\, pressure cookers\, (2) X-Box consoles\, Playstation\, Wii & Xbox games\, books\, KitchenAid blender\, Bunn coffee maker\, microwave\, mini fridge\, bicycle\, Kenmore electric dryer\, Whirlpool apartment size washer\, ice cream freezer\, (3) nice Masterbuilt electric smokers\, wood doors and lots more!\nTools: DeWalt double bevel 12” sliding compound mitre saw (used one time)\, furniture dollies\, air drill\, toolboxes\, ladders\, 54 T-Posts\, 250’ of barbed wire\, hand tools\, c-clamps\, fans\, roll around coolers\, galvanized tub and more!\nOF SPECIAL INTEREST: Professional Comp. Karaoke set up including machine\, keyboard\, all the speakers and tripod. – 1949 Massey Ferguson 30 Tractor\, runs great! 3pt hitch tractor potholed digger with 2 rulers\, snow blade – (3) Masterbuilt electric smokers.\nSomething for everyone at this great sale! Come on down and we’ll get you home before the Chiefs game!
URL:https://events.excelsiorcitizen.com/event/fantastic-auction-ron-pollard-sale/
LOCATION:MO
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230923T183000
DTEND;TZID=America/Chicago:20230923T200000
DTSTAMP:20250131T045429Z
CREATED:20250131T045429Z
LAST-MODIFIED:20250131T045429Z
UID:10001494-1695493800-1695499200@events.excelsiorcitizen.com
SUMMARY:Legends of Rock The 80s
DESCRIPTION:The Slightly Off Band is excited to bring you this year’s concert series: Legends of Rock The 80s!Come rock out with us as we bring you classic rock hits from all of your favorite bands. Sing along and party hard while you enjoy a true rock concert experience. Tickets sell out fast so get your spot reserved today!\nTickets can be purchased at sobtheatre.org\nFor more information call 816-637-3728
URL:https://events.excelsiorcitizen.com/event/legends-of-rock-the-80s/
LOCATION:MO
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