This workout focuses on strengthening the core with challenging exercises targeting the rectus abdominis, obliques, transverse abdominis, and the lower back. The mobility exercises stretch the entire body. This is a challenging and educational class!
Enjoy a tour of the winery and wine cave. Learn about Fence Stile’s wines and grape varieties, the winery’s history, Brix (testing the sugar level in grapes), vineyard management, and terroir of the estate. Finish with a candlelit tasting in the CELLAR57 club room and the wine caves.Keep the tasting glass and enjoy 10% off...
Enjoy this kids exclusive class one day only! Great for ages 5-15 years that can swim on their own comfortably. Child must pass the swim test or wear a life jacket if parent is not present. This class is taught by Trish, Certified Personal Trainer & Fitness Instructor.This is FREE for all! This slide will...
Winery opens at noon. Spend the afternoon with us and take a winery tour before the movie. Come early and enjoy a bottle of wine. Join the email listing to see what movies are playing. The movie is free for winery guests. (weather permitting). Movies begin around dusk.
Sell, Trade and Shop athleisure clothing!Do you want a place to sell your gently used athleisure clothing? Join us on August 12th for a swap and shop event! Anyone who wants to sell will need to reserve a table for $10 through the ESCC front desk or online. RULES: Tables are 5’x2.5′ tables. You can...
Come set up and sell your stuff for just $20! Set up is at 7am, all items welcome!You can call the shop and reserve a spot or show up that morning… Call with questions 816-629-1052
Yin Yang Yoga blends two styles of yoga into one practice – bringing together the benefits of passively holding yoga poses with more dynamic sequences and standing postures.FREE for LIFT members $5 for guests
Families are invited to participate in a strength relay race! This class is taught by Darrien & Yolanda, Certified Personal Trainers & Fitness Instructors.This is FREE for all and perfect for all ages and abilities! August 12th @ 10:00AM at the Excelsior Springs Community Center Gymnasium.
Your wine tour includes these four destinations:WILLOW SPRING MERCANTILE- Your adventure begins in this unique downtown Excelsior Springs mercantile established by Jim and Daphne Bowman in 2005. Willow Spring boasts the state’s largest selection of Missouri wines, craft beers, and distilled spirits. Enjoy brunch paired with Missouri-made wines in their exquisite wine cellar bistro. Brunch...
Join us for a live performance from the Huixqui Sisters from 4pm-6pm.
We are excited to welcome Kari King, an Excelsior native. Kari has been playing guitar since she was 9 yrs. old, everything from oldies to today’s hits and everything in between.
Join us for a special church service with our Youth Group providing music. Stay after for free food, games, face paint, cake walk, crafts, and door prizes. We are excited to see you there!
Join us for a FREE Tai Chi Class at the Excelsior Springs Community Center. The class will be on August 15th at Noon. Come check it out! No registration needed.
Join us for an evening of socializing and smart phone trivia, hosted by Beatz DJ Service!Free to customers. Prizes Awarded! Trivia nights are now monthly on the 3rd Thursday, except when holidays effect scheduling. Follow our social media to stay informed about our upcoming events!
Learn more about the Perioperative Services that the hospital can offer.
Join us as we celebrate YOU going back to school! Excelsior Springs School District Students are invited to join us for a pool party on August 18th from 5-8PM at the Outdoor Pool! We will have food trucks and snow cones you can purchase! FREE for those with memberships. $2 for non-members. Kids under the...
Join us for an all-inclusive wine tour experience!Your wine tour features these four destinations: WILLOW SPRING MERCANTILE Your adventure begins in this unique Excelsior Springs downtown shop. Willow Spring Mercantile established by Jim and Daphne Bowman in 2005. Willow Spring boasts the state’s largest selection of Missouri wines, craft beers, and distilled spirits. Enjoy brunch...
Get ready for take off! Turkey Smoke is expected to make a smooth landing for another year at the BBQ & Fly-In on the River.https://www.facebook.com/BBQOnTheRiver/
2nd Annual Oasis Benefit Concert438 Benton, Excelsior Springs, MO 64024 August 19 – 3pm-8:30pm Starts at 3pm Intermission 5pm Resumes 6:15pm Ends 8:30pm Featuring Emcee – Kevin and Rachelle, Sonshine Road Greg McDougal Donna Kilmurray Steve, Doug, and Alan Carrie Bates Bring your favorite side dish/dessert to the Taco Bar. (Taco Meat Provided) Questions? Kelly...
We’re excited to have Delaney Hirst! She’s a recent graduate of MSSU and heading off to Medical School. She has been playing acoustically for 6 yrs. and is also the lead singer in Crossroads 7 a Kansas City Band. She has 6 songs on Spotify and Apple Music!
We are excited to welcome Kari King, an Excelsior native. Kari has been playing guitar since she was 9 yrs. old, everything from oldies to today’s hits and everything in between.
Enjoy a tour of the winery and wine cave. Learn about Fence Stile’s wines and grape varieties, the winery’s history, Brix (testing the sugar level in grapes), vineyard management, and terroir of the estate. Finish with a candlelit tasting in the CELLAR57 club room and the wine caves.Keep the tasting glass and enjoy 10% off...
Join us for a live performance from Delaney Hirst from 3pm-5pm.
Join us in this immersive experience to better understand yourself. Learn about how your brain is wired, identify triggers, and practical strategies to manage upset without violence.Session 1: In session one, we will learn about our brain. We will learn about the states of our brain and how our behavior corresponds with them. We will...