Join Bridgette for PIYO at Shamrock Hills Vineyard and Winery! This is a FREE class for anyone! Stay after class and see what all Shamrock Hills has to offer. PIYO: an energetic and dynamic workout that combines the flexibility of yoga and the strengthening of Pilates as well as cardio intervals. This amazing workout get...
In this workshop we’ll explore the basics of designing Fair Isle and stranded knitting projects. Stranded knitting can be incorporated into existing patterns or you can design your own patterns and motifs to fit a desired project. Students will spend time creating or modifying patterns using variations in color choices or motif adjustments. We’ll discuss...
Join us for a live performance by the Huixqui Sisters from 4pm-6pm.
We are excited to have Kari King, an Excelsior native. Kari has been playing guitar since she was 9 yrs. old, everything from oldies to today’s hits and everything in between.
The Slightly Off Band is excited to bring you this year’s concert series: Legends of Rock The 80s!Come rock out with us as we bring you classic rock hits from all of your favorite bands. Sing along and party hard while you enjoy a true rock concert experience. Tickets sell out fast so get your...
Mac’s Auction ServiceSunday, September 24 11:00 a.m. Fantastic Auction! Ron Pollard Sale: Due to selling his business in Cameron, MO and moving we’ve brought the family’s items into our building. Everything in excellent condition!! Antiques, Household & Business Items: TWA jacket and ABV items, train items, glassware, fishing items, glass butter churn, metal cars, old...
This 45min class is sure to get your heart rate up!! Our timer is set to intervals of 20 seconds work and 10 seconds rest!! You can choose your level of difficulty or ease as it’s YOUR 20seconds of work! ALL fitness levels welcome.
Join us for a great EMOM workout where we focus on building our strength and endurance with a series of exercises with a specific rep range that we complete within 1 minute and move on to the next!FREE to all LIFT Members and $5 for guests!
Join us in this immersive experience to better understand yourself. Learn about how your brain is wired, identify triggers, and practical strategies to manage upset without violence.Session 1: In session one, we will learn about our brain. We will learn about the states of our brain and how our behavior corresponds with them. We will...
An event for those who are passionate about neighboring! We’ll share ideas, tools and resources to help you connect with your neighbors!
Celebrate Missouri Good Neighbor Week by doing something kind for a neighbor! Report acts of neighboring at https://missourigoodneighborweek.com/
On September 28th at 11:30am there will be a program providing a Community Update on THRIVE Excelsior, presented by Kim Halfhill, KH Consulting.THRIVE Excelsior is committed to increasing the quality of life and life expectancy of Excelsior Springs residents. THRIVE Excelsior Consultant Kim Halfhill is coming to give us updates on how our community is...
Yin Yang Yoga blends two styles of yoga into one practice – bringing together the benefits of passively holding yoga poses with more dynamic sequences and standing postures.FREE for LIFT members $5 for guests
Join the talented Grace Beshore as she teaches you to paint this cool Kansas City Skyline painting. She will also have a stencil available for those that would feel more comfortable with using a stencil.To reserve a spot send us a pm
Watkins Mill Association presentsThe 10th Annual Get Outdoors 6k! Enjoy the bike trails of Watkins Mill State Park by running or walking our certified 6k. The Get Outdoors Day 6K trail circles the 100-acre Williams Creek Lake inside historic Watkins Mill State Park. The paved track is certified and offers a peaceful run through a...
Join the Excelsior Springs American Legion Post 236 for the 8th Annual ESMO Car Show at 208 Veteran Memorial Dr.$20 Registration, 8am-11am, Saturday, September 30th (Rain Date: Oct 7th) Trophy presentation at 2pm Pin Up & Rockabilly Girl Contest – $10 Entry Street Dance starts at 3pm Kids Coloring Contest Contact Chris – 816-877-3602 Rusty...
Get ready to destress and feel more powerful than ever with our KICK FIT class. Your heart will be pumping as Cassie takes you through a series of punches and kick combinations that can be modified to be lower or higher intensity/impact depending on your needs.Kick all your stress away and improve your cardiovascular system...
Enjoy a tour of the winery and wine cave. Learn about Fence Stile’s wines and grape varieties, the winery’s history, Brix (testing the sugar level in grapes), vineyard management, and terroir of the estate. Finish with a candlelit tasting in the CELLAR57 club room and the wine caves.Keep the tasting glass and enjoy 10% off...
via Downtown Excelsior Springs, Missouri:Hops & Barley · Craft Beer Lovers Unite! Just as the breeze of fall begins to set in, join us in roaming the streets of Downtown Excelsior Springs with fellow craft beer lovers! You’ll sample a different craft beer at each participating location throughout the eateries, drinkeries, shops, boutiques and galleries...
Saturday, September 30th from 4pm-8pm join the ES Chamber Trolley for a Progressive Dinner Tour where you’ll enjoy your appetizer course at Willow Spring Mercantile and a main course at Shamrock Hills Vineyard & Winery. Finish with the perfect dessert pairing at Fence Stile Vineyards & Winery. Each course will be paired with the perfect...
The Slightly Off Band is excited to bring you this year’s concert series: Legends of Rock The 80s!Come rock out with us as we bring you classic rock hits from all of your favorite bands. Sing along and party hard while you enjoy a true rock concert experience. Tickets sell out fast so get your...
Sunday, October 111 a.m. Mac’s Auction Barn SPOOKTACULAR AUCTION! Halloween – Collectibles – Antiques No tricks here, just treats! You’ll be seeing ghosts, goblins, witches, pumpkins and more! Also nice collectibles and antiques LARGE, LARGE, LARGE selection of Halloween decor – both indoor and outdoor decorations! That with some great collectibles will make this a...
Come and join us at the Tiger Stadium for Stuco’s first Homecoming Kickoff on October 1st, 4pm to 8pm. There will be games, food, and music. Get in the homecoming spirit with us! Use #hocokickoff23 on your socials, so we can see you at the event!
Life Line Screening, the nation’s leading provider of preventive health screenings, will offer affordable, non-invasive and painless health screenings.A package of four screenings to identify cardiovascular disease and other chronic conditions will be offered: • Carotid artery ultrasound that scans the carotid arteries for buildup of fatty plaque-one of the leading causes of strokes. •...