The Slightly Off Band is excited to bring you this year’s concert series: Legends of Rock The 80s!Come rock out with us as we bring you classic rock hits from all of your favorite bands. Sing along and party hard while you enjoy a true rock concert experience. Tickets sell out fast so get your...
Mac’s Auction ServiceSunday, September 24 11:00 a.m. Fantastic Auction! Ron Pollard Sale: Due to selling his business in Cameron, MO and moving we’ve brought the family’s items into our building. Everything in excellent condition!! Antiques, Household & Business Items: TWA jacket and ABV items, train items, glassware, fishing items, glass butter churn, metal cars, old...
This 45min class is sure to get your heart rate up!! Our timer is set to intervals of 20 seconds work and 10 seconds rest!! You can choose your level of difficulty or ease as it’s YOUR 20seconds of work! ALL fitness levels welcome.
Join us for a great EMOM workout where we focus on building our strength and endurance with a series of exercises with a specific rep range that we complete within 1 minute and move on to the next!FREE to all LIFT Members and $5 for guests!
Join us in this immersive experience to better understand yourself. Learn about how your brain is wired, identify triggers, and practical strategies to manage upset without violence.Session 1: In session one, we will learn about our brain. We will learn about the states of our brain and how our behavior corresponds with them. We will...
An event for those who are passionate about neighboring! We’ll share ideas, tools and resources to help you connect with your neighbors!
Celebrate Missouri Good Neighbor Week by doing something kind for a neighbor! Report acts of neighboring at https://missourigoodneighborweek.com/
On September 28th at 11:30am there will be a program providing a Community Update on THRIVE Excelsior, presented by Kim Halfhill, KH Consulting.THRIVE Excelsior is committed to increasing the quality of life and life expectancy of Excelsior Springs residents. THRIVE Excelsior Consultant Kim Halfhill is coming to give us updates on how our community is...
Yin Yang Yoga blends two styles of yoga into one practice – bringing together the benefits of passively holding yoga poses with more dynamic sequences and standing postures.FREE for LIFT members $5 for guests