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UID:10001591-1691483400-1691486100@events.excelsiorcitizen.com
SUMMARY:TABATA w/ MARY KATE
DESCRIPTION:This 45min class is sure to get your heart rate up!! Our timer is set to intervals of 20 seconds work and 10 seconds rest!! You can choose your level of difficulty or ease as it’s YOUR 20seconds of work! ALL fitness levels welcome.FREE to all LIFT Members and $5 for guests!
URL:https://events.excelsiorcitizen.com/event/tabata-w-mary-kate/
LOCATION:MO
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UID:10001599-1691492400-1691521200@events.excelsiorcitizen.com
SUMMARY:On the Hook Fish and Chips Food Truck
DESCRIPTION:(8/8) We’re in Excelsior Springs\, MO! On Tuesday\, August 8\, come to Tractor Supply Co. (115 Crown Hill Rd Suite 5) from 11:00AM to 7:00PM for the absolute BEST WILD ALASKAN COD FISH & CHIPS in the Midwest!
URL:https://events.excelsiorcitizen.com/event/on-the-hook-fish-and-chips-food-truck-5/
LOCATION:MO
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