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SWEAT w/ Cassie

October 8, 2023 @ 10:00 am - 10:45 am

Sweat is a structured class with the focus of cardio and resistance training. This class is great for ALL fitness levels!! MARY KATE’S energy and leadership is sure to inspire you to get in a great workout!!This class is offered FREE to LIFT members and $5 for LIFT guests!

Details

  • Date: October 8, 2023
  • Time:
    10:00 am - 10:45 am