Arise Foundations: Beginners Yoga Series
June 21 @ 4:30 pm - 6:00 pm
Have you ever been curious about yoga? Maybe you’ve done some videos at home but haven’t felt comfortable going to a class in real life? Or maybe you’ve been to classes but want to learn more and go deeper.
Come learn what you’re missing… I promise, this will be a gentle and compassionate introduction that will meet you wherever you are. Yoga has so much to offer each of us, and it’s not just about flexibility or strength. It’s about finding ease in the effort, stillness in the complexity, comfort in the uncomfortable. It’s about improved mobility, better sleep, less stress, less reactivity, more self-compassion, gratitude, and joy. In this series, you’ll learn how to choose the classes that will work best for you, and so much more.
Give yourself this gift and discover all that yoga can mean for your well being.
You are so welcome here. I can’t wait to share the practice with you.Registration link: https://momence.com/l/K1hG51o5
Namaste,
Carly
Carly