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Get Grounded: A Root Chakra Workshop

June 25 @ 7:00 pm - 8:00 pm

get grounded yoga session
Join us for a somatic and reflective workshop centered on the Root Chakra (Muladhara)—the energetic center associated with safety, stability, belonging, and our connection to the physical world.
Perfect for anyone feeling anxious, scattered, disconnected, or in need of reconnection to self.
Come with:
* A journal or note pad
* An open mind
Leave with:
* Tools to regulate your nervous system and cultivate groundedness
* A deeper understanding of the chakra system and Root Chakra energy
* Insight into your personal relationship with safety and security
* Practical rituals for continued Root Chakra support at home
*A greater sense of comfort & peace
Workshop registration fee: $35
Open to the public. Discounts apply for studio members.

Details

  • Date: June 25
  • Time:
    7:00 pm - 8:00 pm

Venue