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Free Senior Fitness Class | Silver Move & Stretch
January 14 @ 7:15 am - 7:45 am
FREE Senior Fitness Classes! Thanks to Clay County Services, we’re proud to offer senior classes at no cost to adults 60 years and older – and no membership is required to join the class! Just show up and enjoy staying active with a supportive community.
June’s Weekly Schedule:
Monday
Silver HIIT: 7:15- 7:45 AM
Aging Effortlessly: 10 AM
Tuesday
Silver Strong: 7:15- 7:45 AM
Stretch & Restore: 8 AM
Wednesday
Silver Move & Stretch: 7:15- 7:45 AM
Thursday
Silver Strong: 7:15- 7:45 AM
Stretch & Restore: 8 AM
Friday
Stretch & Mobility: 7:15- 7:45 AM
Drum Fit: 9 AM
Tag a friend who’d love these classes and come move with us!