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PIYO at Shamrock Hills Vineyard and Winery

Name: PIYO at Shamrock Hills Vineyard and Winery
Start: 2023-09-23T11:00:00-05:00
End: 2023-09-23T12:00:00-05:00

September 23, 2023 @ 11:00 am - 12:00 pm

Join Bridgette for PIYO at Shamrock Hills Vineyard and Winery! This is a FREE class for anyone! Stay after class and see what all Shamrock Hills has to offer.
PIYO: an energetic and dynamic workout that combines the flexibility of yoga and the strengthening of Pilates as well as cardio intervals. This amazing workout get your heart rate up while improving balance and core strength

Details

Date: September 23, 2023
Time:
11:00 am - 12:00 pm