How to Handle Grief Over the Holidays – Senior Life Solutions

During the holidays, many people experience intensified feelings of grief due to various factors. The emphasis on togetherness during this season can sometimes amplify feelings of loneliness, especially for those with limited social interaction or mobility.
While holiday grief can be difficult, there are ways to cope and find comfort. Senior Life Solutions will be offering topics to help us navigate grief and discover moments of connection and peace.

This is a part of a monthly Health and Wellness series that is presented by Excelsior Springs Hospital in partnership with the Excelsior Springs Community Center.

Registration is required for senior citizens and/or non-senior lunches by visit https://es-prcc.com/senior-center

All events are held at the ES Community Center, unless otherwise noted.