Preventing Heat Illness and Dehydration

Learn how to recognize the warning signs of heat-related illness, stay properly hydrated, and protect yourself and your loved ones during the hottest months of the year.

Registration is required for senior citizen and/or non-senior lunches by visiting:
http://www.es-prcc.com/senior-center

All sessions are held at the Excelsior Springs Community Center unless otherwise noted.

We hope you’ll join us as we continue promoting healthier living through education and community connection.

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